Pine Nuts
4620016020067 · opf
100g of Pine Nuts contains 678 calories (kcal), 15.5g protein, 28g carbs and 56g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.3 g
01.5510
EnergyHigh calorie density 678 kcal
0150400800
SugarSome sugar 5.9 g
0522.545
ProteinLow protein 15.5 g
020.333.967.8
Positive
per 100 gFibreSource of fibre 3.8 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
678
kcal
15.5
protein
28.0
carbs
56.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 17%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 678 kcal | |
| Fat | 56g | high |
| Saturated | 5.3g | high |
| Carbs | 28g | |
| Sugars | 5.9g | moderate |
| Fibre | 3.8g | |
| Protein | 15.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Pine Nuts?
Pine Nuts contains 678 kcal per 100g.
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