100g of Golden Grahams / Golden Minis contains 381 calories (kcal), 6.9g protein, 78.7g carbs and 3.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 25.1 g
0522.545
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 381 kcal
0150400800
ProteinLow protein 6.9 g
011.419.138.1
Positive
per 100 gFibreSource of fibre 5.3 g
03612
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
381
kcal
6.9
protein
78.7
carbs
3.1
fat
Nutrition Facts per 100g
Protein 7%
Carbs 85%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 381 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 1.1g | low |
| Carbs | 78.7g | |
| Sugars | 25.1g | high |
| Fibre | 5.3g | |
| Protein | 6.9g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Golden Grahams / Golden Minis?
Golden Grahams / Golden Minis contains 381 kcal per 100g.
Is Golden Grahams / Golden Minis ultra-processed?
Golden Grahams / Golden Minis is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Céréales 71,2% (_blé_ complet 35,8%, semoule de maïs), sucre, sirop de sucre inverti, mélasse, sirop de glucose, dextrose, amidon de maïs, huile de palme, poudre à lever : bicarbonate de sodium, sel, arômes, vitamines (niacine, acide pantothénique, vitamine B6, riboflavine, thiamine, acide folique, vitamine D), minéraux (carbonate de calcium et fer).
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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