Овсяные хлопья

by Nordic

4607058800376 · opf

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100g of Овсяные хлопья contains 360 calories (kcal), 13.5g protein, 56g carbs and 7.2g fat.

Other

Negative

per 100 g

EnergyModerate calorie density 360 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 13.5 g

010.81836

FibreHigh fibre 10 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 1.2 g

0522.545

Saturated fatLow saturated fat 1.3 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

360

kcal

13.5

protein

56.0

carbs

7.2

fat

Nutrition Facts per 100g

Protein 16% Carbs 65% Fat 19%

Nutrient	Amount	Level
Energy	360 kcal
Fat	7.2g	moderate
Saturated	1.3g	low
Carbs	56g
Sugars	1.2g	low
Fibre	10g
Protein	13.5g
Salt	0g	low

Common Questions

How many calories are in Овсяные хлопья?

Овсяные хлопья contains 360 kcal per 100g.

Is Овсяные хлопья ultra-processed?

Овсяные хлопья is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Wholegrain oat flakes.

Other Servings

100g 1 serving (50 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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