100g of Bulgur contains 375 calories (kcal), 13.8g protein, 76.3g carbs and 1.3g fat.
Negative
per 100 gEnergyModerate calorie density 375 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.8 g
011.318.837.5
FibreSource of fibre 5 g
03612
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
375
kcal
13.8
protein
76.3
carbs
1.3
fat
Nutrition Facts per 100g
Protein 15%
Carbs 82%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 375 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.1g | low |
| Carbs | 76.3g | |
| Sugars | ? | |
| Fibre | 5g | |
| Protein | 13.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Bulgur?
Bulgur contains 375 kcal per 100g.
Other Servings
Related lists
English
Deutsch
