Semolina

by Увелка

700 г

4607016240398 · opf

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100g of Semolina contains 333 calories (kcal), 10g protein, 70g carbs and 0g fat.

Other

Negative

per 100 g

EnergyModerate calorie density 333 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 10 g

01016.733.3

FibreSource of fibre 3.3 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 3.3 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

333

kcal

10.0

protein

70.0

carbs

0.0

fat

Nutrition Facts per 100g

Protein 13% Carbs 87% Fat 0%

Nutrient	Amount	Level
Energy	333 kcal
Fat	0g	low
Saturated	0g	low
Carbs	70g
Sugars	3.3g	low
Fibre	3.3g
Protein	10g
Salt	0g	low

Common Questions

How many calories are in Semolina?

Semolina contains 333 kcal per 100g.

Is Semolina ultra-processed?

Semolina is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Semolina. Contains: wheat.

Other Servings

100g 1 serving (1/4 cup (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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