Oatmeal

4607015777512 · opf
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100g of Oatmeal contains 364 calories (kcal), 11g protein, 65g carbs and 6.9g fat.

Negative

per 100 g
SugarSome sugar 16 g
Saturated fatSome saturated fat 3.5 g
EnergyModerate calorie density 364 kcal

Positive

per 100 g
ProteinSource of protein 11 g

Calculate by serving size

Quantity
Serving
364
kcal
11.0
protein
65.0
carbs
6.9
fat

Nutrition Facts per 100g

Protein 12% Carbs 71% Fat 17%
NutrientAmountLevel
Energy364 kcal
Fat6.9gmoderate
Saturated3.5gmoderate
Carbs65g
Sugars16gmoderate
Fibre?
Protein11g
Salt?

Common Questions

How many calories are in Oatmeal?
Oatmeal contains 364 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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