100g of Gold corn flakes contains 364 calories (kcal), 8g protein, 76.2g carbs and 3g fat.
Negative
per 100 gSugarSome sugar 7.5 g
0522.545
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 364 kcal
0150400800
ProteinLow protein 8 g
010.918.236.4
Positive
per 100 gSaturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
364
kcal
8.0
protein
76.2
carbs
3.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 84%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 364 kcal | |
| Fat | 3g | low |
| Saturated | 0.5g | low |
| Carbs | 76.2g | |
| Sugars | 7.5g | moderate |
| Fibre | ? | |
| Protein | 8g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Gold corn flakes?
Gold corn flakes contains 364 kcal per 100g.
Category
Other Servings
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