Semolina
4603833000559 · opf
100g of Semolina contains 328 calories (kcal), 10.3g protein, 68g carbs and 1g fat.
Negative
per 100 gEnergyModerate calorie density 328 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.3 g
09.816.432.8
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
328
kcal
10.3
protein
68.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 84%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 328 kcal | |
| Fat | 1g | low |
| Saturated | 0g | low |
| Carbs | 68g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 10.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Semolina?
Semolina contains 328 kcal per 100g.
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