100g of rye bread croutons contains 422 calories (kcal), 12.6g protein, 75.9g carbs and 7.5g fat.
Negative
per 100 gSaltHigh salt 2.9 g
00.31.53
EnergyHigh calorie density 422 kcal
0150400800
ProteinLow protein 12.6 g
012.721.142.2
Positive
per 100 gSugarLow sugar 4.4 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
422
kcal
12.6
protein
75.9
carbs
7.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 72%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 422 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 1.2g | low |
| Carbs | 75.9g | |
| Sugars | 4.4g | low |
| Fibre | ? | |
| Protein | 12.6g | |
| Salt | 2.9g | high |
Common Questions
How many calories are in rye bread croutons?
rye bread croutons contains 422 kcal per 100g.
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