Porridge
4602248015363 · opf
100g of Porridge contains 336 calories (kcal), 10.3g protein, 56.5g carbs and 7.7g fat.
Negative
per 100 gSugarSome sugar 5.9 g
0522.545
EnergyModerate calorie density 336 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.3 g
010.116.833.6
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
336
kcal
10.3
protein
56.5
carbs
7.7
fat
Nutrition Facts per 100g
Protein 12%
Carbs 67%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 336 kcal | |
| Fat | 7.7g | moderate |
| Saturated | 0g | low |
| Carbs | 56.5g | |
| Sugars | 5.9g | moderate |
| Fibre | ? | |
| Protein | 10.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Porridge?
Porridge contains 336 kcal per 100g.
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