Хлопья 4-х зерновые

by Yarmarka
350 г
4602248003711 · opf
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100g of Хлопья 4-х зерновые contains 305 calories (kcal), 10.3g protein, 60g carbs and 2.5g fat.

Breakfast cereal

Negative

per 100 g
EnergyModerate calorie density 305 kcal

Positive

per 100 g
ProteinSource of protein 10.3 g
FibreHigh fibre 8.8 g
SugarLow sugar 1.3 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
305
kcal
10.3
protein
60.0
carbs
2.5
fat

Nutrition Facts per 100g

Protein 14% Carbs 79% Fat 7%
NutrientAmountLevel
Energy305 kcal
Fat2.5glow
Saturated0.5glow
Carbs60g
Sugars1.3glow
Fibre8.8g
Protein10.3g
Salt?

Common Questions

How many calories are in Хлопья 4-х зерновые?
Хлопья 4-х зерновые contains 305 kcal per 100g.

Ingredients

Овсяные хлопья, пшеничные хлопья, ржаные хлопья, ячменные хлопья.

Category

Breakfast cereal

Other Servings

100g 1 serving (1 portion (40 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English