100g of Buckwheat contains 350 calories (kcal), 13g protein, 68g carbs and 2.5g fat.
Negative
per 100 gEnergyModerate calorie density 350 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
010.517.535
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
350
kcal
13.0
protein
68.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 79%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 350 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.6g | low |
| Carbs | 68g | |
| Sugars | 1.4g | low |
| Fibre | ? | |
| Protein | 13g | |
| Salt | ? |
Common Questions
How many calories are in Buckwheat?
Buckwheat contains 350 kcal per 100g.
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