Sun Flower seeds
4600528355512 · opf
100g of Sun Flower seeds contains 651 calories (kcal), 21g protein, 4.5g carbs and 61g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.6 g
01.5510
EnergyHigh calorie density 651 kcal
0150400800
Positive
per 100 gProteinSource of protein 21 g
019.532.665.1
SugarLow sugar 2.1 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
651
kcal
21.0
protein
4.5
carbs
61.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 3%
Fat 84%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 651 kcal | |
| Fat | 61g | high |
| Saturated | 7.6g | high |
| Carbs | 4.5g | |
| Sugars | 2.1g | low |
| Fibre | ? | |
| Protein | 21g | |
| Salt | 0g | low |
Common Questions
How many calories are in Sun Flower seeds?
Sun Flower seeds contains 651 kcal per 100g.
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