Shake yoghurt smoothie

510 g
4598919141465 · opf
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100g of Shake yoghurt smoothie contains 391 calories (kcal), 72g protein, 7.3g carbs and 6.6g fat.

Negative

per 100 g
SugarSome sugar 6.3 g
Saturated fatSome saturated fat 4.3 g
SaltSome salt 0.5 g
EnergyModerate calorie density 391 kcal

Positive

per 100 g
ProteinHigh protein 72 g
FibreHigh fibre 7.6 g

Calculate by serving size

Quantity
Serving
391
kcal
72.0
protein
7.3
carbs
6.6
fat

Nutrition Facts per 100g

Protein 76% Carbs 8% Fat 16%
NutrientAmountLevel
Energy391 kcal
Fat6.6gmoderate
Saturated4.3gmoderate
Carbs7.3g
Sugars6.3gmoderate
Fibre7.6g
Protein72g
Salt0.5gmoderate

Common Questions

How many calories are in Shake yoghurt smoothie?
Shake yoghurt smoothie contains 391 kcal per 100g.