100g of Ramen contains 367 calories (kcal), 11g protein, 46.1g carbs and 14.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 43.4 g
0522.545
SaltHigh salt 14.1 g
00.31.53
EnergyModerate calorie density 367 kcal
0150400800
ProteinLow protein 11 g
01118.436.7
FibreLow fibre 0 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
367
kcal
11.0
protein
46.1
carbs
14.3
fat
Nutrition Facts per 100g
Protein 12%
Carbs 52%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 367 kcal | |
| Fat | 14.3g | moderate |
| Saturated | 0g | low |
| Carbs | 46.1g | |
| Sugars | 43.4g | high |
| Fibre | 0g | |
| Protein | 11g | |
| Salt | 14.1g | high |
Common Questions
How many calories are in Ramen?
Ramen contains 367 kcal per 100g.
Is Ramen ultra-processed?
Ramen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat flour, vegetable protein, salt, flavor oil, pork extract, soy sauce, hydrolyzed protein, sugar, seasoning, spice, chili powder, pepper, MSG, alcohol, starch, lye, caramel color.
Category
Other Servings
Related lists
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