Ramen

645 g
4562214822893 · opf
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100g of Ramen contains 367 calories (kcal), 11g protein, 46.1g carbs and 14.3g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 43.4 g
SaltHigh salt 14.1 g
EnergyModerate calorie density 367 kcal
ProteinLow protein 11 g
FibreLow fibre 0 g

Positive

per 100 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
367
kcal
11.0
protein
46.1
carbs
14.3
fat

Nutrition Facts per 100g

Protein 12% Carbs 52% Fat 36%
NutrientAmountLevel
Energy367 kcal
Fat14.3gmoderate
Saturated0glow
Carbs46.1g
Sugars43.4ghigh
Fibre0g
Protein11g
Salt14.1ghigh

Common Questions

How many calories are in Ramen?
Ramen contains 367 kcal per 100g.
Is Ramen ultra-processed?
Ramen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat flour, vegetable protein, salt, flavor oil, pork extract, soy sauce, hydrolyzed protein, sugar, seasoning, spice, chili powder, pepper, MSG, alcohol, starch, lye, caramel color.

Category

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