Whitebait & laver rice porridge

by Muji
4550002552398 · opf
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100g of Whitebait & laver rice porridge contains 378 calories (kcal), 13g protein, 74g carbs and 2.9g fat.

Negative

per 100 g
SaltHigh salt 8.6 g
EnergyModerate calorie density 378 kcal
FibreLow fibre 2.3 g

Positive

per 100 g
ProteinSource of protein 13 g
SugarLow sugar 2.5 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
378
kcal
13.0
protein
74.0
carbs
2.9
fat

Nutrition Facts per 100g

Protein 14% Carbs 79% Fat 7%
NutrientAmountLevel
Energy378 kcal
Fat2.9glow
Saturated0.6glow
Carbs74g
Sugars2.5glow
Fibre2.3g
Protein13g
Salt8.6ghigh

Common Questions

How many calories are in Whitebait & laver rice porridge?
Whitebait & laver rice porridge contains 378 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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