100g of Hot & Sour Tomato Soup contains 345 calories (kcal), 11g protein, 60g carbs and 5.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 17.3 g
00.31.53
SugarSome sugar 19 g
0522.545
EnergyModerate calorie density 345 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
010.317.334.5
FibreHigh fibre 7.1 g
03612
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
345
kcal
11.0
protein
60.0
carbs
5.3
fat
Nutrition Facts per 100g
Protein 13%
Carbs 73%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 345 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 0.6g | low |
| Carbs | 60g | |
| Sugars | 19g | moderate |
| Fibre | 7.1g | |
| Protein | 11g | |
| Salt | 17.3g | high |
Common Questions
How many calories are in Hot & Sour Tomato Soup?
Hot & Sour Tomato Soup contains 345 kcal per 100g.
Is Hot & Sour Tomato Soup ultra-processed?
Hot & Sour Tomato Soup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Beansprouts (33%), Dried Tomato (1896), Bamboo Shoots (16%), Soy Sauce [Soya Beans, Wheat, Salt), Seafood Seasoning [Dried Seafood Bouillon [Oyster Extract (Mollusc), Dried Seasoned Fish Stock [Fish Stock, Salt], Dextrin, Salt, Maize 食 Starch, Potato Starch], Sugar, Dextrin, Sea Salt, Salted Yeast Extract [Yeast Extract, Salt]], Sugar, Dextrin, Dried Rice Vinegar, Sea Salt, Potato Starch, Yeast Extract Blend [Yeast Extract, Dextrin], Salted Yeast Extract Blend [Yeast Extract, Sea Salt, Dextrin], Sesame Seed Oil, Shiitake Mushroom Extract Blend [Shiitake Mushroom Extract, Dextrin, Sea Salt, Salted Yeast Extract [Yeast Extract, Salt]], Citric Acid Blend [Citric Acid, Sweet Potato Starch, Tapioca Starch, Rice Bran], Thickener (Xanthan Gum), Roasted Sesame Seeds, Seasoning [Black Pepper, Maize Starch], Seasoning [White Pepper, Maize Starch], Red Chilli.
Allergens
Gluten, Molluscs, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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