Yogurt

450g
4549741650007 · opf
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100g of Yogurt contains 64 calories (kcal), 3.6g protein, 5.4g carbs and 3.1g fat.

Negative

per 100 g
SugarSome sugar 5.4 g

Positive

per 100 g
ProteinHigh protein 3.6 g
SaltLow salt 0.1 g
EnergyLow calorie density 64 kcal

Calculate by serving size

Quantity
Serving
64
kcal
3.6
protein
5.4
carbs
3.1
fat

Nutrition Facts per 100g

Protein 23% Carbs 33% Fat 44%
NutrientAmountLevel
Energy64 kcal
Fat3.1gmoderate
Saturated?
Carbs5.4g
Sugars5.4gmoderate
Fibre?
Protein3.6g
Salt0.1glow

Common Questions

How many calories are in Yogurt?
Yogurt contains 64 kcal per 100g.

Category

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