Hijiki seaweed and bean salad

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100g of Hijiki seaweed and bean salad contains 105 calories (kcal), 8g protein, 15.7g carbs and 2.4g fat.

Negative

per 100 g
SaltHigh salt 1.8 g
SugarSome sugar 10.1 g

Positive

per 100 g
ProteinHigh protein 8 g
FibreSource of fibre 5.6 g
EnergyLow calorie density 105 kcal

Calculate by serving size

Quantity
Serving
105
kcal
8.0
protein
15.7
carbs
2.4
fat

Nutrition Facts per 100g

Protein 27% Carbs 54% Fat 19%
NutrientAmountLevel
Energy105 kcal
Fat2.4glow
Saturated?
Carbs15.7g
Sugars10.1gmoderate
Fibre5.6g
Protein8g
Salt1.8ghigh

Common Questions

How many calories are in Hijiki seaweed and bean salad?
Hijiki seaweed and bean salad contains 105 kcal per 100g.

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