Plain Yogurt

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100g of Plain Yogurt contains 34 calories (kcal), 3.2g protein, 4.5g carbs and 0.4g fat.

Positive

per 100 g
ProteinHigh protein 3.2 g
EnergyLow calorie density 34 kcal

Calculate by serving size

Quantity
Serving
34
kcal
3.2
protein
4.5
carbs
0.4
fat

Nutrition Facts per 100g

Protein 37% Carbs 53% Fat 10%
NutrientAmountLevel
Energy34 kcal
Fat0.4glow
Saturated?
Carbs4.5g
Sugars?
Fibre?
Protein3.2g
Salt?

Common Questions

How many calories are in Plain Yogurt?
Plain Yogurt contains 34 kcal per 100g.