100g of コーンフレーク contains 383 calories (kcal), 5g protein, 90g carbs and 1g fat.
Negative
per 100 gSugarHigh sugar 87 g
0522.545
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 383 kcal
0150400800
ProteinLow protein 5 g
011.519.138.3
Positive
per 100 gFibreSource of fibre 3 g
03612
Calculate by serving size
Quantity
Serving
383
kcal
5.0
protein
90.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 93%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 383 kcal | |
| Fat | 1g | low |
| Saturated | ? | |
| Carbs | 90g | |
| Sugars | 87g | high |
| Fibre | 3g | |
| Protein | 5g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in コーンフレーク?
コーンフレーク contains 383 kcal per 100g.
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