Sweet and sour squid
4547315818976 · opf
100g of Sweet and sour squid contains 216 calories (kcal), 29.6g protein, 15.8g carbs and 3.8g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
SugarSome sugar 10.2 g
0522.545
EnergyModerate calorie density 216 kcal
0150400800
Positive
per 100 gProteinHigh protein 29.6 g
06.510.829.6
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
216
kcal
29.6
protein
15.8
carbs
3.8
fat
Nutrition Facts per 100g
Protein 55%
Carbs 29%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 216 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 1.2g | low |
| Carbs | 15.8g | |
| Sugars | 10.2g | moderate |
| Fibre | ? | |
| Protein | 29.6g | |
| Salt | 2g | high |
Common Questions
How many calories are in Sweet and sour squid?
Sweet and sour squid contains 216 kcal per 100g.
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