Regular ROTI

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100g of Regular ROTI contains 319 calories (kcal), 10.6g protein, 87.2g carbs and 6.4g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3.2 g
SaltSome salt 0.9 g
EnergyModerate calorie density 319 kcal

Positive

per 100 g
ProteinSource of protein 10.6 g
FibreSource of fibre 4.3 g
SugarLow sugar 4.3 g

Calculate by serving size

Quantity
Serving
319
kcal
10.6
protein
87.2
carbs
6.4
fat

Nutrition Facts per 100g

Protein 9% Carbs 78% Fat 13%
NutrientAmountLevel
Energy319 kcal
Fat6.4gmoderate
Saturated3.2gmoderate
Carbs87.2g
Sugars4.3glow
Fibre4.3g
Protein10.6g
Salt0.9gmoderate

Common Questions

How many calories are in Regular ROTI?
Regular ROTI contains 319 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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