natural yogurt
4539751113081 · opf
100g of natural yogurt contains 475 calories (kcal), 18g protein, 61.5g carbs and 17.5g fat.
Negative
per 100 gSugarHigh sugar 60 g
0522.545
Saturated fatHigh saturated fat 14 g
01.5510
EnergyHigh calorie density 475 kcal
0150400800
Positive
per 100 gProteinSource of protein 18 g
014.323.847.5
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
475
kcal
18.0
protein
61.5
carbs
17.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 52%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 475 kcal | |
| Fat | 17.5g | moderate |
| Saturated | 14g | high |
| Carbs | 61.5g | |
| Sugars | 60g | high |
| Fibre | ? | |
| Protein | 18g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in natural yogurt?
natural yogurt contains 475 kcal per 100g.
Other Servings
Related lists
English
