100g of White Miso contains 194 calories (kcal), 9g protein, 29g carbs and 4.2g fat.
Negative
per 100 gSugarHigh sugar 26 g
0522.545
SaltHigh salt 4.8 g
00.31.53
EnergyModerate calorie density 194 kcal
0150400800
FibreLow fibre 2 g
03612
Positive
per 100 gProteinSource of protein 9 g
05.89.719.4
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
194
kcal
9.0
protein
29.0
carbs
4.2
fat
Nutrition Facts per 100g
Protein 19%
Carbs 61%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 194 kcal | |
| Fat | 4.2g | moderate |
| Saturated | 0.7g | low |
| Carbs | 29g | |
| Sugars | 26g | high |
| Fibre | 2g | |
| Protein | 9g | |
| Salt | 4.8g | high |
Common Questions
How many calories are in White Miso?
White Miso contains 194 kcal per 100g.
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