100g of Miso soup - Hearty red with wakame contains 320 calories (kcal), 27g protein, 12g carbs and 14g fat.
Negative
per 100 gSaltHigh salt 19 g
00.31.53
SugarSome sugar 9 g
0522.545
Saturated fatSome saturated fat 3 g
01.5510
EnergyModerate calorie density 320 kcal
0150400800
Positive
per 100 gProteinHigh protein 27 g
09.61632
FibreHigh fibre 13 g
03613
Calculate by serving size
Quantity
Serving
320
kcal
27.0
protein
12.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 38%
Carbs 17%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 320 kcal | |
| Fat | 14g | moderate |
| Saturated | 3g | moderate |
| Carbs | 12g | |
| Sugars | 9g | moderate |
| Fibre | 13g | |
| Protein | 27g | |
| Salt | 19g | high |
Common Questions
How many calories are in Miso soup - Hearty red with wakame?
Miso soup - Hearty red with wakame contains 320 kcal per 100g.
Ingredients
Freeze-dried Miso (89%) (soybeans, rice, sea salt, a trace of roasted barley flour, Koji (Aspergillus oryzae), dried green onions, Wakame seaweed (4%)
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
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