100g of Miso soup - mellow white with tofu contains 30 calories (kcal), 2g protein, 4g carbs and 1g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 2 g
00.91.53
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 30 kcal
0150400800
Calculate by serving size
Quantity
Serving
30
kcal
2.0
protein
4.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 49%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 30 kcal | |
| Fat | 1g | low |
| Saturated | 0.2g | low |
| Carbs | 4g | |
| Sugars | 1g | low |
| Fibre | 1g | |
| Protein | 2g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Miso soup - mellow white with tofu?
Miso soup - mellow white with tofu contains 30 kcal per 100g.
Ingredients
Freeze-dried Miso (89%) (soybeans, rice, sea salt, a trace of roasted barley flour, Koji (Aspergillus oryzae), dried green onions, freeze-dried Tofu (4%) (soybeans, Kuzu, Nigari). Store in a cool, dark place
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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