Katsuobushi Dashi
80 g
4530130017822 · opf
100g of Katsuobushi Dashi contains 88 calories (kcal), 3.8g protein, 21.9g carbs and 0.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 53.5 g
00.31.53
SugarSome sugar 21.9 g
0522.545
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 3.8 g
02.64.48.8
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 88 kcal
0150400800
Calculate by serving size
Quantity
Serving
88
kcal
3.8
protein
21.9
carbs
0.9
fat
Nutrition Facts per 100g
Protein 14%
Carbs 78%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 88 kcal | |
| Fat | 0.9g | low |
| Saturated | 0g | low |
| Carbs | 21.9g | |
| Sugars | 21.9g | moderate |
| Fibre | 0g | |
| Protein | 3.8g | |
| Salt | 53.5g | high |
Common Questions
How many calories are in Katsuobushi Dashi?
Katsuobushi Dashi contains 88 kcal per 100g.
Is Katsuobushi Dashi ultra-processed?
Katsuobushi Dashi is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sel de mer, sucre, bonites séchées pressées, katsuobushi, acides aminés (E621, E635, E364ii), sauce soja en poudre (soja, blé, dextrine), champignons shiitaké séchés, algues Kombu (laminaria ochotensis)
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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