Soft-Boiled Eggs

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100g of Soft-Boiled Eggs contains 433 calories (kcal), 39.3g protein, 4g carbs and 29.3g fat.

Negative

per 100 g
EnergyHigh calorie density 433 kcal
SaltSome salt 0.7 g
FibreLow fibre 0.7 g

Positive

per 100 g
ProteinHigh protein 39.3 g
SugarLow sugar 3.3 g

Calculate by serving size

Quantity
Serving
433
kcal
39.3
protein
4.0
carbs
29.3
fat

Nutrition Facts per 100g

Protein 36% Carbs 4% Fat 60%
NutrientAmountLevel
Energy433 kcal
Fat29.3ghigh
Saturated?
Carbs4g
Sugars3.3glow
Fibre0.7g
Protein39.3g
Salt0.7gmoderate

Common Questions

How many calories are in Soft-Boiled Eggs?
Soft-Boiled Eggs contains 433 kcal per 100g.