corn flakes

by signature kitchens

510 g

4524482647776 · opf

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100g of corn flakes contains 357 calories (kcal), 7.1g protein, 85.7g carbs and 0g fat.

Breakfast cereal

Negative

per 100 g

SugarSome sugar 7.1 g

0522.545

SaltSome salt 0.6 g

00.31.53

EnergyModerate calorie density 357 kcal

0150400800

ProteinLow protein 7.1 g

010.717.935.7

Positive

per 100 g

FibreSource of fibre 3.6 g

03612

ProcessingUnprocessed

Unprocessed

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

357

kcal

7.1

protein

85.7

carbs

0.0

fat

Nutrition Facts per 100g

Protein 8% Carbs 92% Fat 0%

Nutrient	Amount	Level
Energy	357 kcal
Fat	0g	low
Saturated	0g	low
Carbs	85.7g
Sugars	7.1g	moderate
Fibre	3.6g
Protein	7.1g
Salt	0.6g	moderate

Common Questions

How many calories are in corn flakes?

corn flakes contains 357 kcal per 100g.

Is corn flakes ultra-processed?

corn flakes is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

reduced iron, sodium abcorbate (vitamin C), niacinamine, pyridoxine, hydrochloride (vitamin B6), Riboflavin (Vitamin B2), Thiamin mononitrate (Vitamin B1), Vitamin A palmitate, folic acid, vitamin B12, vitamin D

Other Servings

100g 1 serving (28g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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