100g of Yogurt contains 80 calories (kcal), 3.5g protein, 13.3g carbs and 1.3g fat.
Negative
per 100 gSugarSome sugar 10.6 g
0522.545
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinSource of protein 3.5 g
02.448
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 80 kcal
0150400800
Calculate by serving size
Quantity
Serving
80
kcal
3.5
protein
13.3
carbs
1.3
fat
Nutrition Facts per 100g
Protein 18%
Carbs 67%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 80 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.9g | low |
| Carbs | 13.3g | |
| Sugars | 10.6g | moderate |
| Fibre | 0.9g | |
| Protein | 3.5g | |
| Salt | ? |
Common Questions
How many calories are in Yogurt?
Yogurt contains 80 kcal per 100g.
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