Tzatziki ou Lamb & Chicken Koftas

by Marks & Spencer
44649135 · opf
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100g of Tzatziki ou Lamb & Chicken Koftas contains 120 calories (kcal), 3.1g protein, 4.2g carbs and 9.9g fat.

Sauce

Negative

per 100 g
Saturated fatSome saturated fat 4.7 g
SaltSome salt 0.6 g
ProteinLow protein 3.1 g
FibreLow fibre 0.9 g

Positive

per 100 g
SugarLow sugar 2.8 g
EnergyLow calorie density 120 kcal

Calculate by serving size

Quantity
Serving
120
kcal
3.1
protein
4.2
carbs
9.9
fat

Nutrition Facts per 100g

Protein 10% Carbs 15% Fat 75%
NutrientAmountLevel
Energy120 kcal
Fat9.9gmoderate
Saturated4.7gmoderate
Carbs4.2g
Sugars2.8glow
Fibre0.9g
Protein3.1g
Salt0.6gmoderate

Common Questions

How many calories are in Tzatziki ou Lamb & Chicken Koftas?
Tzatziki ou Lamb & Chicken Koftas contains 120 kcal per 100g.

Category

Sauce

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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