Zuppa quinoa e lenticchie

44396466 · opf
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100g of Zuppa quinoa e lenticchie contains 237 calories (kcal), 15g protein, 62.8g carbs and 2.3g fat.

Negative

per 100 g
SugarSome sugar 8 g
EnergyModerate calorie density 237 kcal

Positive

per 100 g
ProteinHigh protein 15 g
FibreHigh fibre 12.8 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
237
kcal
15.0
protein
62.8
carbs
2.3
fat

Nutrition Facts per 100g

Protein 18% Carbs 76% Fat 6%
NutrientAmountLevel
Energy237 kcal
Fat2.3glow
Saturated0.4glow
Carbs62.8g
Sugars8gmoderate
Fibre12.8g
Protein15g
Salt?

Common Questions

How many calories are in Zuppa quinoa e lenticchie?
Zuppa quinoa e lenticchie contains 237 kcal per 100g.