100g of FISH PIE contains 151 calories (kcal), 6.9g protein, 8.4g carbs and 9.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.7 g
01.5510
EnergyModerate calorie density 151 kcal
0150400800
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinSource of protein 6.9 g
04.57.515.1
SugarLow sugar 1.7 g
0522.545
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
151
kcal
6.9
protein
8.4
carbs
9.7
fat
Nutrition Facts per 100g
Protein 19%
Carbs 22%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 151 kcal | |
| Fat | 9.7g | moderate |
| Saturated | 5.7g | high |
| Carbs | 8.4g | |
| Sugars | 1.7g | low |
| Fibre | 0.9g | |
| Protein | 6.9g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in FISH PIE?
FISH PIE contains 151 kcal per 100g.
Is FISH PIE ultra-processed?
FISH PIE is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Potatoes, milk, hake (11%) (fish), salmon (11%) (fish), cream (milk), butter (milk), smoked haddock (3%) (smoked haddock (fish), salt), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Cheddar cheese (milk), spinach, breadcrumbs (wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), salt, yeast, caramelised sugar, colours: paprika extract, turmeric extract), double cream (milk), salt, parsley, free-range egg yolk, fish stock (water, salt, fish powder, rapeseed oil, dried cod (fish), anchovies (fish), lemon juice concentrate, dried onion, dried potato), lemon juice, white pepper.
Allergens
Fish, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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