Yogur natural

44246099 · opf
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100g of Yogur natural contains 73 calories (kcal), 3.5g protein, 4.2g carbs and 3g fat.

Negative

per 100 g
SaltHigh salt 3.6 g

Positive

per 100 g
ProteinSource of protein 3.5 g
SugarLow sugar 4.2 g
Saturated fatLow saturated fat 1 g
EnergyLow calorie density 73 kcal

Calculate by serving size

Quantity
Serving
73
kcal
3.5
protein
4.2
carbs
3.0
fat

Nutrition Facts per 100g

Protein 24% Carbs 29% Fat 47%
NutrientAmountLevel
Energy73 kcal
Fat3glow
Saturated1glow
Carbs4.2g
Sugars4.2glow
Fibre?
Protein3.5g
Salt3.6ghigh

Common Questions

How many calories are in Yogur natural?
Yogur natural contains 73 kcal per 100g.