100g of Merguez contains 298 calories (kcal), 12g protein, 1.7g carbs and 27g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 13 g
01.5510
SaltHigh salt 1.7 g
00.31.53
EnergyModerate calorie density 298 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 12 g
08.914.929.8
SugarLow sugar 1.7 g
0522.545
Calculate by serving size
Quantity
Serving
298
kcal
12.0
protein
1.7
carbs
27.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 2%
Fat 82%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 298 kcal | |
| Fat | 27g | high |
| Saturated | 13g | high |
| Carbs | 1.7g | |
| Sugars | 1.7g | low |
| Fibre | 0g | |
| Protein | 12g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Merguez?
Merguez contains 298 kcal per 100g.
Is Merguez ultra-processed?
Merguez is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
viande bovine (69%), eau, gros bovin, acidifiants: E326, E262, sel, dextrose, epices, betterave rouge, plantes aromatiques, aromes, anti oxydant : E301, colorant: E160C, boyau naturel de mouton
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