Seitan

200 g
4411580013001 · opf
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100g of Seitan contains 143 calories (kcal), 25.8g protein, 7.1g carbs and 0.5g fat.

Other

Negative

per 100 g
SaltSome salt 0.8 g

Positive

per 100 g
ProteinHigh protein 25.8 g
SugarLow sugar 0.9 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 143 kcal

Calculate by serving size

Quantity
Serving
143
kcal
25.8
protein
7.1
carbs
0.5
fat

Nutrition Facts per 100g

Protein 76% Carbs 21% Fat 3%
NutrientAmountLevel
Energy143 kcal
Fat0.5glow
Saturated0.1glow
Carbs7.1g
Sugars0.9glow
Fibre?
Protein25.8g
Salt0.8gmoderate

Common Questions

How many calories are in Seitan?
Seitan contains 143 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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