100g of Nature valley contains 467 calories (kcal), 8.6g protein, 71g carbs and 18g fat.
Negative
per 100 gSugarHigh sugar 26 g
0522.545
EnergyHigh calorie density 467 kcal
0150400800
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 8.6 g
01423.446.7
Positive
per 100 gFibreHigh fibre 6.4 g
03612
Calculate by serving size
Quantity
Serving
467
kcal
8.6
protein
71.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 59%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 467 kcal | |
| Fat | 18g | high |
| Saturated | 2.1g | moderate |
| Carbs | 71g | |
| Sugars | 26g | high |
| Fibre | 6.4g | |
| Protein | 8.6g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Nature valley?
Nature valley contains 467 kcal per 100g.
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