Soljanka

by Metzger Mener, Metzger Meyer
1160 g
4400108010332 · opf
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100g of Soljanka contains 43 calories (kcal), 1.4g protein, 5.2g carbs and 1.8g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.2 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinSource of protein 1.4 g
SugarLow sugar 3 g
Saturated fatLow saturated fat 0.8 g
EnergyLow calorie density 43 kcal

Calculate by serving size

Quantity
Serving
43
kcal
1.4
protein
5.2
carbs
1.8
fat

Nutrition Facts per 100g

Protein 13% Carbs 49% Fat 38%
NutrientAmountLevel
Energy43 kcal
Fat1.8glow
Saturated0.8glow
Carbs5.2g
Sugars3glow
Fibre0g
Protein1.4g
Salt1.2gmoderate

Common Questions

How many calories are in Soljanka?
Soljanka contains 43 kcal per 100g.
Is Soljanka ultra-processed?
Soljanka is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wasser, Karotten, Weißkohl, saure Gurken, Schweinefleisch, Speck, Salz, Zucchini, Tomatenmark, Paprika, Zwiebeln, Sauerkraut, Stärke, Zucker, saure Sahne, Schweineschmalz, Konservierungsstoff: Natriumnitrit, Kaliumjodat; Säureregulatoren: Natriumacetat, Kaliumlactat; Antioxidationsmittel: Natriumascorbat, Ascorbinsäure; Gewürze (mit Sellerie), Reifekulturen, Rauch, Glukosesirup, Stabilisator: Diphosphate; Würze, Invertzuckersirup, Maltodextrin, Palmöl, Aromen (enthält Weizen, Sellerie), Hefeextrakt, Kräuter, Gemüsesaftkonzentrat (mit Sellerie), Karamellzuckersirup, Säuerungsmittel: Citronensäure, Laktose, Natriumkaseinat.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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