Gouda

by Heinrichsthaler

100g

4400087071027 · opf

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100g of Gouda contains 334 calories (kcal), 22g protein, 3g carbs and 26g fat.

Cheese

Negative

per 100 g

Saturated fatHigh saturated fat 17 g

01.5510

ProcessingProcessed

Processed

EnergyModerate calorie density 334 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 22 g

01016.733.4

SugarLow sugar 1 g

0522.545

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

334

kcal

22.0

protein

3.0

carbs

26.0

fat

Nutrition Facts per 100g

Protein 26% Carbs 4% Fat 70%

Nutrient	Amount	Level
Energy	334 kcal
Fat	26g	high
Saturated	17g	high
Carbs	3g
Sugars	1g	low
Fibre	?
Protein	22g
Salt	0.1g	low

Common Questions

How many calories are in Gouda?

Gouda contains 334 kcal per 100g.

Is Gouda ultra-processed?

Gouda is NOVA group 3 (processed).

Ingredients

Pasteurisierte Kuhmilch, Trennmittel Stärke, Salz, Reifungskulturen, mikrobielles Lab

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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