100g of Knuspermüsli Schoko & Keks contains 449 calories (kcal), 9.6g protein, 63.7g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 25.7 g
0522.545
Saturated fatHigh saturated fat 8 g
01.5510
EnergyHigh calorie density 449 kcal
0150400800
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 9.6 g
013.522.544.9
Positive
per 100 gFibreSource of fibre 4.7 g
03612
Calculate by serving size
Quantity
Serving
449
kcal
9.6
protein
63.7
carbs
16.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 58%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 449 kcal | |
| Fat | 16g | moderate |
| Saturated | 8g | high |
| Carbs | 63.7g | |
| Sugars | 25.7g | high |
| Fibre | 4.7g | |
| Protein | 9.6g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Knuspermüsli Schoko & Keks?
Knuspermüsli Schoko & Keks contains 449 kcal per 100g.
Is Knuspermüsli Schoko & Keks ultra-processed?
Knuspermüsli Schoko & Keks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Vollkorn-_Haferflocken_ 42 %, Zucker, Palmöl, weiße Schokolade 7,5 % (_Vollmilchpulver_, Emulgator Lecithine), Milchschokolade 7,5 % (Zucker, Kakaobutter, Kakaomasse, _Vollmilchpulver_, _Magermilchpulver_, Emulgator Lecithine, natürliches Aroma), Vollkorn-_Weizenflocken_, Butterkeks 5 % (_Weizenmehl_, Zucker, _Butter_, _Weizenstärke_, Glukose-Fruktose-Sirup, _Vollmilchpulver_, Meersalz, _Süßmolkenpulver_, Backtriebmittel (Ammoniumcarbonate, Natriumcarbonate), Säuerungsmittel Citronensäure), Kakaokeks 5% (_Weizenmehl_, Zucker, Palmöl, fettarmes Kakaopulver, _Süßmolkenpulver_, Glukose-Fruktose-Sirup, _Magermilchpulver_, Meersalz, natürliches Aroma, Backtriebmittel (Natriumhydrogencarbonat, Ammoniumhydrogencarbonat)), Getreideerzeugnis (_Weizenmehl_, Zucker, Sonnenblumenöl, Karamellzuckersirup), Glukose-Fruktose-Sirup, Vollkorn-_Hafermehl_, Speisesalz, natürliches Aroma.
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Other Servings
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