100g of Laugenstangen contains 273 calories (kcal), 9.1g protein, 48.9g carbs and 3.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 5.5 g
00.31.53
EnergyModerate calorie density 273 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.1 g
08.213.727.3
FibreHigh fibre 6.5 g
03612
SugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
273
kcal
9.1
protein
48.9
carbs
3.4
fat
Nutrition Facts per 100g
Protein 14%
Carbs 74%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 273 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 0.2g | low |
| Carbs | 48.9g | |
| Sugars | 2.6g | low |
| Fibre | 6.5g | |
| Protein | 9.1g | |
| Salt | 5.5g | high |
Common Questions
How many calories are in Laugenstangen?
Laugenstangen contains 273 kcal per 100g.
Is Laugenstangen ultra-processed?
Laugenstangen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenmehl, Wasser, Hefe, Speisesalz, Weizenmalzmehl, Dextrose, Emulgatoren (Sojalecithine, Mono - und Diglyceride von Speisefettsäuren), Stabilisator Guarkernmehl, Natriumhydroxid.
Category
Other Servings
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