100g of Schinken contains 119 calories (kcal), 21g protein, 0.9g carbs and 3.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.8 g
00.31.53
Positive
per 100 gProteinHigh protein 21 g
03.6621
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
EnergyLow calorie density 119 kcal
0150400800
Calculate by serving size
Quantity
Serving
119
kcal
21.0
protein
0.9
carbs
3.5
fat
Nutrition Facts per 100g
Protein 71%
Carbs 3%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 119 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 1.3g | low |
| Carbs | 0.9g | |
| Sugars | 0.9g | low |
| Fibre | ? | |
| Protein | 21g | |
| Salt | 2.8g | high |
Common Questions
How many calories are in Schinken?
Schinken contains 119 kcal per 100g.
Is Schinken ultra-processed?
Schinken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Schweinefleisch, Speisesalz, Gewürze, Gewürzextrakte, Raucharoma, Glukose, Stabilisatoren (Natriumacetate, Natriumcitrate), Antioxidationsmittel Natriumascorbat, Konservierungsstoff Natriumnitrit, Rauch. Kann Spuren von Soja, Gluten, Milch, Schalenfrüchten, Sellerie, Senf enthalten.
Category
Other Servings
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