Salmon in Royal sauce

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100g of Salmon in Royal sauce contains 169 calories (kcal), 12g protein, 10g carbs and 9g fat.

Negative

per 100 g
SugarSome sugar 10 g
SaltSome salt 1.1 g
EnergyModerate calorie density 169 kcal

Positive

per 100 g
ProteinHigh protein 12 g
Saturated fatLow saturated fat 1.4 g

Calculate by serving size

Quantity
Serving
169
kcal
12.0
protein
10.0
carbs
9.0
fat

Nutrition Facts per 100g

Protein 28% Carbs 24% Fat 48%
NutrientAmountLevel
Energy169 kcal
Fat9gmoderate
Saturated1.4glow
Carbs10g
Sugars10gmoderate
Fibre?
Protein12g
Salt1.1gmoderate

Common Questions

How many calories are in Salmon in Royal sauce?
Salmon in Royal sauce contains 169 kcal per 100g.

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