100g of Porridge Bowl Kakao & Nuss contains 363 calories (kcal), 19.2g protein, 46.5g carbs and 8.2g fat.
Negative
per 100 gSugarSome sugar 14.4 g
0522.545
EnergyModerate calorie density 363 kcal
0150400800
Positive
per 100 gProteinHigh protein 19.2 g
010.918.236.3
FibreHigh fibre 13.3 g
03613.3
Saturated fatLow saturated fat 1.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
363
kcal
19.2
protein
46.5
carbs
8.2
fat
Nutrition Facts per 100g
Protein 23%
Carbs 55%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 363 kcal | |
| Fat | 8.2g | moderate |
| Saturated | 1.4g | low |
| Carbs | 46.5g | |
| Sugars | 14.4g | moderate |
| Fibre | 13.3g | |
| Protein | 19.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Porridge Bowl Kakao & Nuss?
Porridge Bowl Kakao & Nuss contains 363 kcal per 100g.
Ingredients
Haferflocken** 41%, Sonnenblumenkernmehl** entölt, Datteln** getrocknet (Datteln** Reismehl**), Gerstenflocken** Kakaopulver** stark entölt 8%, Haselnusskerne** 2% **aus ökologischer Landwirtschaft Das Produkt kann Spuren von Soja, Milcherzeugnissen, anderen Schalenfrüchten und Sesam enthalten.
Allergens
Gluten, Tree nuts, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Deutsch
