100g of Knusper Müsli Honey nuts contains 464 calories (kcal), 8.8g protein, 66g carbs and 17g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 23 g
0522.545
EnergyHigh calorie density 464 kcal
0150400800
Saturated fatSome saturated fat 4.8 g
01.5510
SaltSome salt 0.3 g
00.31.53
ProteinLow protein 8.8 g
013.923.246.4
Positive
per 100 gFibreHigh fibre 6.1 g
03612
Calculate by serving size
Quantity
Serving
464
kcal
8.8
protein
66.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 58%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 464 kcal | |
| Fat | 17g | moderate |
| Saturated | 4.8g | moderate |
| Carbs | 66g | |
| Sugars | 23g | high |
| Fibre | 6.1g | |
| Protein | 8.8g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Knusper Müsli Honey nuts?
Knusper Müsli Honey nuts contains 464 kcal per 100g.
Is Knusper Müsli Honey nuts ultra-processed?
Knusper Müsli Honey nuts is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Vollkorn-Haferflocken 48%, Zucker, Palmöl, Getreideerzeugnis (Vollkorn-Weizenmehl, Weizenmehl, Maisgrieß, Zucker, Maisstärke), Glukosesirup, Vollkorn-Weizenflocken 4%, Honig 3%, zerkleinerte Haselnüsse 3%, Mandelscheiben 3%, zerkleinerte Cashewkerne 3%, Weizenmehl, zerkleinerte Pekannüsse 1%, gehobelte Paranusskerne 1%, Speisesalz.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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