100g of Rios contains 239 calories (kcal), 3g protein, 25g carbs and 14g fat.
Negative
per 100 gSugarHigh sugar 23 g
0522.545
Saturated fatHigh saturated fat 13 g
01.5510
EnergyModerate calorie density 239 kcal
0150400800
ProteinLow protein 3 g
07.21223.9
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
239
kcal
3.0
protein
25.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 42%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 239 kcal | |
| Fat | 14g | moderate |
| Saturated | 13g | high |
| Carbs | 25g | |
| Sugars | 23g | high |
| Fibre | ? | |
| Protein | 3g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Rios?
Rios contains 239 kcal per 100g.
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