Wafer

4388860435863 · opf
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100g of Wafer contains 553 calories (kcal), 3.8g protein, 59g carbs and 33g fat.

Negative

per 100 g
SugarHigh sugar 37 g
Saturated fatHigh saturated fat 24 g
EnergyHigh energy density 553 kcal
ProteinLow protein 3.8 g

Positive

per 100 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
553
kcal
3.8
protein
59.0
carbs
33.0
fat

Nutrition Facts per 100g

Protein 3% Carbs 43% Fat 54%
NutrientAmountLevel
Energy553 kcal
Fat33ghigh
Saturated24ghigh
Carbs59g
Sugars37ghigh
Fibre?
Protein3.8g
Salt0.3glow

Common Questions

How many calories are in Wafer?
Wafer contains 553 kcal per 100g.

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