100g of Nasi Goreng contains 87 calories (kcal), 5.3g protein, 12g carbs and 1.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinHigh protein 5.3 g
02.64.48.7
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 87 kcal
0150400800
Calculate by serving size
Quantity
Serving
87
kcal
5.3
protein
12.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 26%
Carbs 58%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 87 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.2g | low |
| Carbs | 12g | |
| Sugars | 1.9g | low |
| Fibre | ? | |
| Protein | 5.3g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Nasi Goreng?
Nasi Goreng contains 87 kcal per 100g.
Is Nasi Goreng ultra-processed?
Nasi Goreng is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Gemüsemischung 47 % (Zwiebeln, Erbsen, Karotten, Wirsing, Mungobohnenkeimlinge, Porree), Langkornreis gegart 35% (Wasser, Reis, Speisesalz, Curcuma), Hähnchenbrustfilet 14% (Hähnchenfleisch, Stärke, Speisesalz, Dextrose), Rapsöl, Sojasauce (Wasser, Sojabohnen, Weizen, Speisesalz), Zucker, Gewürze (enthält Senfmehl), Ingwer, Knoblauch, jodiertes Speisesalz (Speisesalz, Kaliumjodat)
Category
Other Servings
Related lists
English
Deutsch
