Edamame

300g
4388860405842 · opf
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100g of Edamame contains 128 calories (kcal), 10.3g protein, 8.6g carbs and 4.7g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.2 g

Positive

per 100 g
ProteinHigh protein 10.3 g
FibreSource of fibre 4.8 g
ProcessingUnprocessed
SugarLow sugar 2.5 g
SaltLow salt 0 g
EnergyLow calorie density 128 kcal

Calculate by serving size

Quantity
Serving
128
kcal
10.3
protein
8.6
carbs
4.7
fat

Nutrition Facts per 100g

Protein 35% Carbs 29% Fat 36%
NutrientAmountLevel
Energy128 kcal
Fat4.7gmoderate
Saturated2.2gmoderate
Carbs8.6g
Sugars2.5glow
Fibre4.8g
Protein10.3g
Salt0glow

Common Questions

How many calories are in Edamame?
Edamame contains 128 kcal per 100g.
Is Edamame ultra-processed?
Edamame is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

_Sojabohnen'_.

Allergens

Soya
As declared on the label — always check the packaging.

Category