100g of Edamame contains 128 calories (kcal), 10.3g protein, 8.6g carbs and 4.7g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.2 g
01.5510
Positive
per 100 gProteinHigh protein 10.3 g
03.86.412.8
FibreSource of fibre 4.8 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 2.5 g
0522.545
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 128 kcal
0150400800
Calculate by serving size
Quantity
Serving
128
kcal
10.3
protein
8.6
carbs
4.7
fat
Nutrition Facts per 100g
Protein 35%
Carbs 29%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 128 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 8.6g | |
| Sugars | 2.5g | low |
| Fibre | 4.8g | |
| Protein | 10.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Edamame?
Edamame contains 128 kcal per 100g.
Is Edamame ultra-processed?
Edamame is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
_Sojabohnen'_.
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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